3 GOOD HEALTH AND WELL-BEING

Good Health and Well-being

Good Health and Well-being

As one of the United Nations Sustainable Development Goals, SDG 3 aims to ensure healthy lives and promote well-being for all people at all ages.
This goal emphasizes the vital role of universities in advancing medical and health sciences, fostering health education, and promoting physical and mental well-being within their communities.

Guided by this global commitment, Hokkaido University contributes to the realization of a healthy and inclusive society through research, education, and community engagement.
The University advances innovative research in medical, dental, pharmaceutical, and public health sciences; collaborates with local hospitals, government agencies, and international partners; and promotes wellness initiatives across campus to ensure that all members of its community can live healthy, fulfilling lives.

Collaboration and Health Services

3.3.1: Current collaborations with health institutions

Overview (2024)

Hokkaido University advances health and well-being outcomes through collaboration with local, national, and global health institutions. By fostering partnerships across multiple sectors, the university supports innovative research and contributes to the development of effective public health strategies. These initiatives address pressing health challenges, promote well-being, and ensure inclusive access to quality health care for diverse communities.

Key Initiatives
  • WHO Collaborating Centre Designation

    The Center for Environmental and Health Sciences at Hokkaido University has been designated as a WHO Collaborating Centre by the World Health Organization. This designation enables the university to contribute to international health initiatives, participate in global research networks, and support the development and dissemination of training modules for medical professionals.

  • Large-scale Epidemiological Research: Hokkaido Study on Environment and Children’s Health

    Hokkaido university leads a comprehensive epidemiological study on the next-generation effects of chemical substances, in collaboration with obstetrics and pediatrics departments across Hokkaido. This research provides a scientific foundation for improving child health and shaping policies on environmental safety.

  • National Birth Cohort Study: Japan Environment and Children’s study (JECS)

    Since 2011, Hokkaido University has been part of the nationwide Japan Environment and Children’s study (JECS), investigating the impact of chemical exposure and living environments on children’s health. Collaborating with national research institutes and medical centers, the university contributes to building the foundation for maternal and child health policy and environmental risk management.

  • Global Health Networks and Policy Contributions

    The university actively participates in international health networks, including the Global Outbreak Alert and Response Network (GOARN), the Office International des Epizooties (OIE), and the Food and Agriculture Organization of the United Nations (FAO). It also contributes to WHO-led reviews and the creation of global health resources, such as materials on e-waste and lead exposure.

Impact

Through these initiatives, Hokkaido University contributes to improving health and well-being at local, national, and global levels. Its designation as a WHO Collaborating Centre underscores leadership in health research and policy development. Epidemiological research has informed international standards for child health and environmental safety. By integrating research, education, and outreach, Hokkaido University exemplifies a comprehensive approach to advancing health and well-being for all.

3.3.2: Health outreach programmes

Overview (2024)

Hokkaido University promotes health and well-being in local communities through a range of outreach programmes. Working with local governments, organizations, and international partners, the university provides initiatives that address nutrition, exercise, mental health, and inclusive support for disadvantaged groups. These efforts aim to equip individuals and groups with the knowledge and resources necessary to maintain healthier lives and contribute to resilient, inclusive societies.

Key Initiatives
  • Public Health Lectures and Seminars

    Hokkaido University promotes health awareness and well-being through a range of public lectures and seminars organized by its faculties and hospital.
    The Graduate School of Health Sciences annually holds an open lecture titled “Welcome to the World of Health Sciences” on November 3 (Culture Day), inviting citizens to learn about research and education in health, medicine, and environmental sciences. The event features accessible presentations by faculty members, and some lectures are made available on YouTube for the general public.
    In addition, Hokkaido University Hospital hosts “Seminars on the Latest Information on Cancer for Citizens” as part of its outreach as a regional cancer care hub. For example, on November 10, 2024, the “Seminar on the Latest Information on Breast Cancer for Citizens” was held at the Hokkaido University Conference Hall, introducing recent advances in diagnosis and treatment to patients, families, and citizens.
    These activities strengthen public understanding of health sciences and contribute to health promotion in the community.

  • Wellness Promotion Project “H-ARTs”

    Hokkaido University is implementing the Wellness Promotion Project “H-ARTs”, in collaboration with ARCS CO., LTD. , RALSE Co., Ltd. , TSURUHA Holdings Inc., and the City of Sapporo. The project aims to contribute to the creation of a healthy and sustainable local community.
    In fiscal year 2024, “Free Health Check” events were held in May, August, October, and March. Participants received bone density screening, brain age testing, and Veggie Check® , a test that estimates vegetable intake. In addition, a consultation desk was set up to provide support for daily life concerns among older adults.
    At the May event, the Good Driver Check was conducted with cooperation from the Non-Profit Organization Good Driver Lesson . Participants engaged in self-assessments to promote safe driving and practiced exercises designed to prevent accidental pedal misapplication between the accelerator and brake.
    Students from Hokkaido University as well as neighboring universities participated as event staff, making the initiative an opportunity for student volunteer engagement and promoting community health awareness.

  • Outreach via Healthy Recipe Videos

    The hospital’s Nutrition Management Department produces a YouTube series offering healthy recipes. These videos help prevent or improve lifestyle-related diseases and undernutrition, encouraging viewers to practice healthy eating in daily life.

Impact

Through these programmes, Hokkaido University has expanded community access to health knowledge and preventive care. By offering free, accessible opportunities, the university encourages broad participation and inclusivity. Practical fieldwork, student volunteering, and collaboration with external partners have fostered a culture of health promotion and helped individuals engage proactively in their own well-being.

3.3.3: Shared sports facilities

Overview (2024)

Hokkaido University promotes health and well-being by collaborating with the local community and offering access to selected sport-related facilities. Through both free access and paid access, students and local residents can use opportunities for recreation and physical activity. These initiatives foster community connection, encourage active lifestyles, and support long-term wellness.

Key Initiatives
  • Provision of Hokkaido Marathon Course

    Hokkaido University has annually provided part of its campus as the official course of the Hokkaido Marathon, the largest marathon in the region. Through this initiative, citizens can enter the campus free of charge to cheer and watch, and the campus itself functions as a community sport facility. It has also promoted exchange and cooperation with local residents and schools. In this way, the university supports the development of regional sport culture and strengthens community ties. Notably, the campus was also used as part of the marathon course for the Tokyo 2020 Olympic Games (held in 2021), further demonstrating its contribution to both local and international sports initiatives.

  • Mountain Huts for Paid Access

    Hokkaido University owns several mountain huts, including Okuteine Hut, Soranuma Hut, Helvetia Hütte, Muine Hut, and Paradise Hütte. These facilities, available for paid access with prior application, allow students and external groups to experience nature while engaging in recreational and physical activities. Their use supports outdoor education, environmental appreciation, and community engagement.

Impact

These initiatives have improved opportunities for sport and recreation among students and local residents. By providing the marathon course (free access) and mountain huts (paid access), the university ensures that diverse groups can participate in physical activity. Collectively, these efforts demonstrate Hokkaido University’s role as a hub for sport, health, and community well-being through shared sport facilities and outreach.

3.3.4: Sexual and Reproductive Health Care Services for Students

Overview (2024)

Hokkaido University is dedicated to promoting the health and well-being of its students by providing comprehensive sexual and reproductive health care services. Through a combination of free and charged access to information and counseling, the university ensures that all students can make informed decisions about their health and life planning. These efforts are designed to foster an inclusive campus environment, support diverse needs, and empower students to take charge of their sexual and reproductive health.

Key Initiatives
  • Diversity & Inclusion Promotion Headquarters

    The headquarters publishes columns and resources supporting the balance of career and reproductive health/rights. These materials provide up-to-date information on modern reproductive medicine and life-career design, helping students consider both personal and professional futures. In addition, the university maintains the Work-Life Balance Support Handbook, a dedicated website grounded in the concept of reproductive health/rights, which offers continuous access to resources for students’ life and career planning. Furthermore, in 2024 the university organized the seminar “Creating the Future through Sexual Health: Preconception Care as a Starting Point for Life Cycle and Career Design.” This event highlighted reproductive health education as a foundation for future planning and served as an outreach programme for the local community.

  • Student Advice and Counseling Center

    The Student Counseling Center provides strictly confidential consultation services on matters such as sexual orientation, gender identity, biological sex, gender expression, marriage, pregnancy, childcare, and caregiving. Free counseling is available, and the system is designed to ensure that all students can access these services.

  • Health Care Center

    The Health Care Center provides health consultations for female students, where they can discuss sensitive issues related to their bodies or reproductive health in a comfortable environment. When necessary, students are referred to appropriate medical institutions for further care.

Impact

Through these initiatives, Hokkaido University has enhanced student access to sexual and reproductive health care services, information, and counseling. The integration of counseling and health care ensures that students receive holistic support tailored to their individual needs. By actively promoting mental health and providing free support, the university fosters a safe and inclusive environment where all students can thrive. These efforts exemplify Hokkaido University’s commitment to advancing sexual health care, reproductive health care, sex education, and the improvement of health and well-being both on campus and in the local community.

3.3.5: Mental health support for students

Overview (2024)

Hokkaido University is dedicated to promoting good mental health and well-being among its students, faculty, and staff through comprehensive mental health support for students and the wider community. By providing both free and charged access to health care for students and staff, and by establishing multiple consultation facilities and holding the “Student Consultation Forum” several times a year to strengthen cooperation among support offices, the university ensures that all members of its community can seek help when needed. These efforts foster a supportive campus environment, reduce stigma around mental health, and empower individuals to maintain their well-being throughout their academic journey.

Key Initiatives
  • Student Counseling Office

    The Student Counseling Office offers professional mental health specialist for students as well as counseling services. Despite its name, the office is open not only to students but also to faculty, staff, and family members, ensuring a holistic approach to campus well-being. Services are available free of charge, making support accessible to all.

  • Health Care Center Mental Health Consultation

    The Health Care Center provides specialized consultation for students and staff with psychiatrists. These services are confidential and free, supporting early intervention and ongoing care for mental health concerns.

  • Comprehensive Student Consultation Center

    The Comprehensive Student Consultation Center offers a wide range of support, including mental health support for students, academic guidance, and personal consultation for students. This center serves as a central hub for students seeking assistance with any aspect of their university life.

  • Harassment Consultation Office

    The Harassment Consultation Office provides a safe space for students and staff to discuss issues related to harassment, ensuring that mental health support for students is integrated with broader well-being and safety initiatives.

  • Promotion of Student Consultation System and Mental Health Support

    Students may face various difficulties such as mental health, interpersonal relationships, harassment, career, and academics. To address these, the university has established multiple consultation facilities on campus and actively promotes mental health support. In addition, the university holds the “Student Consultation Forum” about three times a year to strengthen coordination among consultation offices and provide better support for students.

Impact

These initiatives have enhanced access to mental health support for students and the wider university community. By offering free and confidential services, Hokkaido University removes barriers to seeking help and encourages early intervention. The inclusion of faculty, staff, and families in support systems fosters a culture of care and collective responsibility. Furthermore, the collaboration among consultation offices and the regular Student Consultation Forum contribute to the continuous improvement of support services, creating a supportive and resilient campus environment.

3.3.6: Smoke-free policy

Hokkaido University has introduced a comprehensive no smoking policy. The campus is in principle a smoke-free campus, with smoking permitted only in designated areas. All indoor smoking rooms have been abolished. Major facilities, including Hokkaido University Hospital, maintain a completely smoke-free environment. These measures contribute to reducing the risks of secondhand smoke and demonstrate the university’s commitment to health.

3.3.7: Mental Health Support for Staff

Overview (2024)

Hokkaido University is committed to providing mental health support for staff through accessible services at the Health Care Center and specialized counseling resources. By offering health care, consultation, and professional guidance, the university ensures that staff members can maintain well-being and work in a supportive environment.

Key Initiatives
  • Health Care Center

    The Health Care Center provides general health care for staff, including medical checkups, health consultations, and guidance on maintaining well-being. Staff can also be referred to a mental health specialist for staff when needed, ensuring access to professional expertise.

  • Mental Health Care Services

    Hokkaido University actively promotes mental health support for staff. Confidential and free consultation services are always available, including on-campus online counseling. In addition, multilingual external resources such as TELL Japan and the Helpline for Foreign Nationals are introduced. This ensures that staff can safely seek support and maintain their mental and physical health.

  • Student Counseling Office (Consultation for Faculty and Families)

    Although it is called the “Student Counseling Office,” its services extend beyond students. Faculty and family members can seek advice on how to better understand and support students. The office also accepts requests for training sessions and workshops, contributing to a supportive campus environment.

  • Harassment Consultation Office

    The Harassment Consultation Office provides staff with a confidential place to address workplace harassment issues, which are closely linked to mental health and workplace well-being.

Impact

These initiatives integrate health care for staff, specialized counseling, and access to a mental health specialist for staff into a comprehensive framework. By combining on-campus services and external multilingual resources, Hokkaido University reduces barriers to seeking help, promotes mental health support for staff, and fosters a healthier workplace culture.